28 Feb A Lifetime in Martial Arts: Robert Naumoski’s Journey
In the martial arts world, it is very easy to get caught up in the hardware. We count stripes on belts, we count...
28 Feb How Long Does a BJJ Belt Take?
As a Brazilian Jiu Jitsu instructor, I can't even count how many times I’ve been asked this question. It usually...
28 Feb Why Jiu Jitsu Is The Best Therapy
When most people think of therapy, they imagine a quiet room, a comfortable chair, and a deep...
22 Dec How to Improve Your BJJ Faster
Walk onto the mats of any Jiu Jitsu academy on a Wednesday night, and you'll witness the same familiar scene. The...