16 Jul What to Expect in Your First BJJ Class?
Walking into your first Brazilian Jiu Jitsu (BJJ) class can feel exciting, intimidating and even a little overwhelming...
28 Feb Overcoming First BJJ Class Nerves
Let’s be honest. You’ve probably looked up the schedule for a local Jiu-Jitsu gym, packed your gym bag...
28 Feb How Long Does a BJJ Belt Take?
As a Brazilian Jiu Jitsu instructor, I can't even count how many times I’ve been asked this question. It usually...
22 Dec How to Improve Your BJJ Faster
Walk onto the mats of any Jiu Jitsu academy on a Wednesday night, and you'll witness the same familiar scene. The...