UJJ | BJJ For Everyone

A family-owned and family-grown Jiu Jitsu school that embraces inclusivity and a healthy mindset to build confidence on and off the mats.

A family owned and family grown Jiu Jitsu school that embraces inclusivity and a healthy mindset.

Fill in the form for a free trial — we can't wait to meet you.

KAVKAZ ELECTRICAL

Beautiful team and great spirit. Definitely recommending Ultimate Jiu Jitsu for anyone to try.

Tiago Pereira

Had the pleasure of training at UDA for about 5 years and along the way made a lot of friends, improved my jiu-jitsu and improved my fitness. If you are looking for a safe place, with very responsible and professional instructors, and a good variety of styles and skills, I definitely recommend going and train at UDA. Thank you very much to the whole team (instructors and students). I will miss you.

Mena Gorgy

Our 4-year-old daughter absolutely loves training at Ultimate Defence Academy. She actually gets sad on the days there isn't training and is always asking when her next class is. Seeing her so excited to go every week says everything about the environment they've created. From the very beginning, every instructor has been incredibly welcoming, patient, and encouraging. Rob and Vera, in particular, have been amazing with her. They have a wonderful way of making each lesson fun while still teaching real skills, discipline, confidence, and respect in an age-appropriate way. As parents, it's reassuring to know she's learning in such a safe, positive, and family-oriented environment. The academy has a genuine community feel, and it's obvious that the instructors care about every child and their development, both on and off the mats. Enrolling our daughter at UDA has been one of the best decisions we've made for her. Watching her confidence grow while having so much fun has been incredibly rewarding, and we're grateful to have found such a supportive academy and coaching team.

Damien Pratt

Ultimate Defence Academy has been incredible for my 4-year-old. The coaches are so patient, supportive, and amazing with kids. They make classes fun while teaching discipline, confidence, and great jiu jitsu skills. My child loves going every week. Highly recommend.

Clint

Great place to Learn MMA

ica tuteska

Best decision we have ever made to move to Ultimate Defence Academy in Rockdale , this is not just a gym it’s a family it’s home it’s friendships and a wonderful place with lots of opportunities , Rob and all of the team are truly amazing so very grateful for this experience

Anoshirvan Parvazi

As a world competitive Jean Jacques Machado brown belt, I’m very happy to have found UDA whilst visiting Sydney, Australia. It’s a great academy with fantastic professors with great knowledge, experience and love for martial arts! Hope to visit you guys soon again!

Sik Skube

UDA is a trusted, safe and reliable place to learn all about jiu jitsu. Rob and the crew are very respectful and they make it a great environment to grow as a person and learn the skills of the game.

meggie

I highly recommend UDA. Instructors are fantastic. My son has learnt alot. He has grown to be a strong confident student.

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There are programs for all levels of skill. Beginner, competitor or an extreme enthusiast — or this could be your very first time.

Adult programs

Kids will develop co-ordination and motor skills. They will learn discipline and respect. Best of all, they will make new friends.

kids programs

We have created a community where people come together to learn a traditional form of martial arts. You will learn techniques and skills to master Jiu Jitsu — you'll also gain the mindset to integrate into your lifestyle.

Play

The first step is always the hardest, after that — it's easy.

1 —

Come for a free visit and trial a class, see how you feel.

2 —

Train with us one day, and then the next, and the next.

3 —

Become part of a community that feels like family.

start free trial

Frequently Asked Questions

Do I need to be fit to start?

Not at all. You don’t need any previous martial arts experience or a high level of fitness to get started. Our coaches will teach you the fundamentals step-by-step, and you’ll build your fitness, confidence and skills as you train.

is Jiu Jitsu suitable for kids?

Absolutely. Brazilian Jiu-Jitsu is a fantastic activity for kids, helping them develop confidence, discipline, coordination, resilience and problem-solving skills. Our classes are designed to be fun, structured and age-appropriate, in a positive and family-friendly environment.

Is Jiu Jitsu safe?

Safety is one of our highest priorities. Students are taught how to train responsibly, control their movements and look after their training partners. Our experienced coaches supervise classes closely and ensure training is appropriate for each student’s age and experience level.

What if I have no experience?

That’s completely fine! Many of our students start with no martial arts experience at all. We’ll show you everything you need to know and help you feel comfortable from your very first class. You don’t need to know anything about Jiu-Jitsu before you walk through the door.

What should I wear?

For your first class, just wear comfortable sports clothing such as a T-shirt and shorts or leggings. You don’t need to buy a gi or any special equipment before getting started. We’ll take care of everything you need for your first experience.

how do memberships work?

We recommend that everyone takes a trial class, to see how they go. After this, if all goes well, check out our membership options to join, including family discounts. We don’t have any contracts, enrolment fees, or upfront payments, so you can cancel anytime and resume anytime. Just get in touch with us and we can help you out.

What age can my child start at?

We offer age-appropriate programs for children at different stages of development. Our programs are tailored for each age group, helping students learn Jiu-Jitsu while developing confidence, discipline and physical skills in a supportive environment.

Can I try a class before joining?

Absolutely! We encourage you to come in and experience a class before making any commitment. It’s the best way to meet our coaches, experience the UJJ community and see why so many families choose Jiu-Jitsu. Select a location to book your first class and come see what UJJ is all about.

Our
instructors...

...are skilled
and qualified

“When I’m coaching someone, it’s about getting them to be the best they can be — it’s about getting the right balance between training and living.”

Robert Naumoski

The Ultimate Jiu Jitsu lineage of instructors is proudly traced back to the father of Brazilian Jiu Jitsu, Mitsuyo Maeda. The pioneers of Jiu Jitsu taught the gentle art as a practice for life; training people to be ready in all situations of self defence.

From Mitsuyo Maeda —— Carlos Gracie —— Helio Gracie —— Rickson Gracie —— Jorge Pereira —— to Robert Naumoski.

Our family has grown to five locations. That means more locations for you to choose from.

see locations