28 Feb A Lifetime in Martial Arts
In the martial arts world, it is very easy to get caught up in the hardware. We count stripes on belts, we count...
28 Feb How long on one belt?
As a Brazilian Jiu Jitsu instructor, I can't even count how many times I’ve been asked this question. It usually...
28 Feb Is Jiu Jitsu Therapeutic?
When most people think of therapy, they imagine a quiet room, a comfortable chair, and a deep...
22 Dec 6 Months of Jiu Jitsu Progress in 1 Month
Walk onto the mats of any Jiu Jitsu academy on a Wednesday night, and you'll witness the same familiar scene. The...