08 Aug Meet David Chow. Head Instructor – UJJ Hurstville

Posted at 09:46h in mindset, Philosophy, the academy

Some people discover Brazilian Jiu Jitsu because they're looking for a new hobby. Others are searching for fitness, self-defence or competition. For David Chow, it all started with curiosity....

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16 Jul What Happens in Your First Brazilian Jiu Jitsu Class?

Posted at 07:29h in BJJ tips, mat etiquette, the academy

Walking into your first Brazilian Jiu Jitsu (BJJ) class can feel exciting, intimidating and even a little overwhelming...

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09 May Why Jiu Jitsu is the Ultimate Gift for Your Daughter

Posted at 03:46h in mindset, Philosophy, the academy

As parents, we want to give our daughters every tool possible to navigate a world that will constantly test...

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