Hello there.
Welcome to UJJ HQ at Rockdale.

We are deeply committed to inspiring families through our genuine love for Jiu Jitsu

Robert Naumoski

Black Belt 4°

Walid Awada

Black Belt 2°

Angela Ndaira

Brown Belt

Paul Rowland

Black Belt 2°

Daniel Mourad

Black Belt

Chad Ndaira

Brown Belt

Benjamin Browning

Brown Belt

Arash Shafiezadeh

Black Belt 1°

Angelica Rasmussen

Brown Belt

Check out the class schedule:

Monday

06:30 - 07:30  |  BJJ All Levels
07:30 - 16:00  |  Privates
16:00 - 16:30  |  Juniors BJJ 4-7 years
16:30 - 17:20  |  Kids BJJ 7-11 years
17:20 - 18:20  |  Teens BJJ 11-15 years
18:30 - 20:00  |  Adults BJJ All Levels

Tuesday

06:30 - 12:00  |  Privates

12:00 - 13:00  |  Adult BJJ All Levels

13:00 - 17:00  |  Privates

17:00 - 18:00  |  Kids Karate

18:00 - 19:00  |  Kickboxing

19:00 - 20:00  |  BJJ No Gi

Wednesday

06:30 - 07:30  |  BJJ All Levels
07:30 - 16:00  |  Privates
16:00 - 16:30  |  Juniors BJJ 4-7 years
16:30 - 17:20  |  Kids BJJ 7-11 years
17:20 - 18:20  |  Teens BJJ 11-15 years
18:30 - 20:00  |  Adults BJJ All Levels

Thursday

06:00 - 07:30  |  BJJ No Gi

07:30 - 12:00  |  Privates

12:00 - 13:00  |  BJJ No Gi

13:00 - 17:00  |  Privates

17:00 - 18:00  |  Kids Karate

18:00 - 19:00  |  Kickboxing

19:00 - 20:00  |  Wrestling

Friday

06:30 - 07:30  |  BJJ No Gi
07:30 - 16:30  |  Privates
16:30 - 17:20  |  Kids BJJ 7-11 years
17:20 - 18:20  |  Teens BJJ 11-15 years
18:20 - 19:00  |  BJJ Fundamentals
19:00 - 20:00  |  Open Mat

Saturday

09:30 - 10:30  |  Kickboxing

10:30 - 17:30  |  Privates

17:30 - 18:30  |  BJJ No Gi

Sunday

09:00 - 10:00  |  Gi / No Gi All Levels

Different prices for different age groups for different levels of technique and attention. Family discounts are also available so you can enjoy training together.

  • Juniors 4-7 y.o

  • $90/mth

  • No joining fees

    Debited Monthly

    Unlimited classes

  • Kids 7-11 y.o

  • $120/mth

  • No joining fees

    Debited Monthly

    Unlimited classes

  • Teens 11-15 y.o

  • $140/mth

  • No joining fees

    Debited Monthly

    Unlimited classes

  • BJJ + Wrestling

  • $45/wk

  • No joining fees

    Debited fortnightly

    Unlimited classes

  • Kickboxing

  • $30/wk

  • No joining fees

    Debited fortnightly

    Unlimited classes

  • All Classes

  • $65/wk

  • No joining fees

    No lock-in contracts

    Unlimited classes

  • Family Pack

  • $300/mth

  • BJJ + Wrestling

    Up to 6 members

    Unlimited classes

  • Drop Ins

  • $25/class

  • No joining fees

    1 x class visit

    Choose any class

  • Juniors 4-7 y.o

  • $90/mth

  • No joining fees

    Debited Monthly

    Unlimited classes

  • Kids 7-11 y.o

  • $120/mth

  • No joining fees

    Debited Monthly

    Unlimited classes

  • Teens 11-15 y.o

  • $140/mth

  • No joining fees

    Debited Monthly

    Unlimited classes

  • BJJ + Wrestling

  • $45/wk

  • No joining fees

    Debited Monthly

    Unlimited classes

  • Kickboxing

  • $30/wk

  • No joining fees

    Debited fortnightly

    Unlimited classes

  • All Classes

  • $65/wk

  • No joining fees

    No lock-in contracts

    Unlimited classes

  • Family Pack

  • $300/mth

  • BJJ + Wrestling

    Up to 6 members

    Unlimited classes

  • Drop Ins

  • $25/class

  • No joining fees

    1 x class visit

    Choose any class

We are up the road from Rockdale Station and two doors down from the Library

452 Princes Hwy
Rockdale NSW 2216

+61 428 779 442

hq@ujj.com.au

get directions

Frequently Asked Questions

do I need to be fit?

Jiu Jitsu is for everyone. People at all levels of fitness can try Jiu Jitsu and by adopting it as a lifestyle you will form healthy habits and make positive lifestyle choices that increase your fitness levels. 

is your gym clean ?

We take hygiene standards very seriously at UJJ, and we vacuum, mop and disinfect our gym each night after training. We also communicate our gym etiquette rules to everyone

working with children check?

All our instructors have current Working with Children’s Checks and are very experienced training our youngest members. Children’s safety is paramount to us, and our priority is to create a safe environment for children to learn and develop their skills over many years.

how often should i train?

For your own development, we recommend training at least twice a week as the minimum requirement. If you’re able to train 3 - 5 times per week, you will see much faster progress in your fitness, techniques and understanding of Jiu Jitsu.

how do memberships work?

We recommend that everyone takes a trial class, to see how they go. After this, if all goes well, check out our membership options to join. We don’t have any contracts, enrolment fees, or upfront payments, so you can cancel anytime and resume anytime. Just get in touch with us and we can help you out.

do families get discounts?

Yes, we do and we have lots of families training at UJJ. Reach out to the individual UJJ locations to find out membership options for families.

Fill in the form for a free trial — we can't wait to meet you.

     
     
     
     
     
     
     
      
     
     
     
     Posted on Google  
      
     
     Tehmina Rashid 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5 
    My son experience was really good he loved it they trained so well and hard and  my son learnt some good techniques and skills
      
     
      
     
     
     
     Posted on Google  
      
     
     Brendan Hall 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5 
    great place and environment for my 9 year old learning juijitsi - she also loves the judo class.
      
     
      
     
     
     
     Posted on Google  
      
     
     raju Acharya 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5 
    Hi …. I really wanted to come here and appreciate all the academy coaches for helping my son be more confident and healthy kid…
      
     
      
     
     
     
     Posted on Google  
      
     
     Ryan Coates 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5 
    I have been training at UDA for several years now, and I can't speak highly enough of it. The instruction here is top-notch, with multiple black belts on the mats who are not only highly skilled but also incredibly supportive and dedicated to helping students improve. You will find a great atmosphere here that fosters growth and camaraderie.
      
     
      
     
     
     
     Posted on Google  
      
     
     Dan Purchase 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5 
    Awesome BJJ and Kick Boxing classes. Everyone is extra friendly made me feel welcome. I would recommend anyone to join.
      
     
      
     
     
     
     Posted on Google  
      
     
     Diana 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5 
    My son has been at UDA for about 18 months now in the juniors class. He has developed confidence, discipline and enjoyment with every class. Rob and the teachers have been amazing, he has made some great friends and is always so excited to attend each class.
      
     
      
     
     
     
     Posted on Google  
      
     
     Belinda Prentoski 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5 
    My son enjoyed his time at UDA & learnt a lot. Was a wonderful insight for him & a great experience he can take in his journey moving forward learning new skills & life lessons. Rob is a fantastic teacher & a wonderful role model, thanks so much for teaching, helping & trying to inspire Noah now & into the future.
      
     
      
     
     
     
     Posted on Google  
      
     
     Amie Schoenmaker 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5 
    We enjoyed our time at UDA. Rob and his team are very caring and they enjoyed the drills. I highly recommend them
      
     
      
     
     
     
     Posted on Google  
      
     
     Kerem Ayhan 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5 
    Professional staff and a very warm and welcoming atmosphere! Great place to learn self defence and build self confidence.
      
     
      
     
     
     
     Posted on Google  
      
     
     Miss C 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5 
    My kids have been training with Rob and the team for ten years. The gym is a supportive environment, encouraging kids to grow, building confidence and increasing fitness levels. Highly recommend!