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Hello.
Welcome to UJJ HQ at Rockdale.

We are dedicated and passionate about teaching what we love so much

Robert Naumoski

Black Belt 3°

Walid Awada

Black Belt

Angela Ndaira

Brown Belt

Paul Rowland

Black Belt

Daniel Mourad

Black Belt

Chad Ndaira

Black Belt

Benjamin Browning

Black Belt

Arash Shafiezadeh

Black Belt

Angelica Rasmussen

Brown Belt

Check out the class schedule:

Monday

06:30 - 07:30  |  BJJ All Levels
07:30 - 16:00  |  Privates
16:00 - 16:30  |  Juniors BJJ 4-7 years
16:30 - 17:20  |  Kids BJJ 7-11 years
17:20 - 18:20  |  Teens BJJ 11-15 years
18:30 - 20:00  |  Adults BJJ All Levels

Tuesday

06:30 - 12:00  |  Privates

12:00 - 13:00  |  Adult BJJ All Levels

13:00 - 18:00  |  Privates

17:00 - 18:00  |  Kids Karate

18:00 - 19:00  |  Kickboxing

19:00 - 20:30  |  Wrestling

Wednesday

06:30 - 07:30  |  BJJ All Levels
07:30 - 16:00  |  Privates
16:00 - 16:30  |  Juniors BJJ 4-7 years
16:30 - 17:20  |  Kids BJJ 7-11 years
17:20 - 18:20  |  Teens BJJ 11-15 years
18:30 - 20:00  |  Adults BJJ All Levels

Thursday

06:00 - 07:30  |  BJJ No Gi

07:30 - 12:00  |  Privates

12:00 - 13:00  |  BJJ No Gi

13:00 - 16:00  |  Privates

16:00 - 17:00  |  Kids + Teens Judo

17:00 - 18:00  |  Kids Karate

18:00 - 19:00  |  Kickboxing

19:00 - 20:30  |  Wrestling

Friday

06:30 - 07:30  |  BJJ No Gi
07:30 - 12:00  |  Privates
12:00 - 13:00  |  BJJ All Levels
13:00 - 16:30  |  Privates
16:30 - 17:20  |  Kids BJJ 7-11 years
17:20 - 18:20  |  Teens BJJ 11-15 years
18:20 - 19:00  |  BJJ Fundamentals
19:00 - 20:00  |  Open Mat

Saturday

09:30 - 10:30  |  Kickboxing

11:00 - 12:00  |  Wrestling

12:00 - 17:30  |  Privates

17:30 - 18:30  | BJJ No Gi

Sunday

09:00 - 10:30  |  Gi / No Gi All Levels

Different prices for different age groups for different levels of technique and attention. Family discounts are also available so you can enjoy training together.

  • Juniors 4-7 y.o

  • $90/mth

  • No joining fees

    Debited Monthly

    Unlimited classes

  • Kids 7-11 y.o

  • $120/mth

  • No joining fees

    Debited Monthly

    Unlimited classes

  • Teens 11-15 y.o

  • $140/mth

  • No joining fees

    Debited Monthly

    Unlimited classes

  • BJJ + Wrestling

  • $45/wk

  • No joining fees

    Debited fortnightly

    Unlimited classes

  • Kickboxing

  • $30/wk

  • No joining fees

    Debited fortnightly

    Unlimited classes

  • All Classes

  • $65/wk

  • No joining fees

    No lock-in contracts

    Unlimited classes

  • Family Pack

  • $300/mth

  • BJJ + Wrestling

    Up to 6 members

    Unlimited classes

  • Drop Ins

  • $25/class

  • No joining fees

    1 x class visit

    Choose any class

  • Juniors 4-7 y.o

  • $90/mth

  • No joining fees

    Debited Monthly

    Unlimited classes

  • Kids 7-11 y.o

  • $120/mth

  • No joining fees

    Debited Monthly

    Unlimited classes

  • Teens 11-15 y.o

  • $140/mth

  • No joining fees

    Debited Monthly

    Unlimited classes

  • BJJ + Wrestling

  • $45/wk

  • No joining fees

    Debited Monthly

    Unlimited classes

  • Kickboxing

  • $30/wk

  • No joining fees

    Debited fortnightly

    Unlimited classes

  • All Classes

  • $65/wk

  • No joining fees

    No lock-in contracts

    Unlimited classes

  • Family Pack

  • $300/mth

  • BJJ + Wrestling

    Up to 6 members

    Unlimited classes

  • Drop Ins

  • $25/class

  • No joining fees

    1 x class visit

    Choose any class

We are across the road from Rockdale Station and 2 doors down from the Library

452 Princes Hwy
Rockdale NSW 2216

+61 450 489 608

hq@ujj.com.au

get directions

Frequently Asked Questions

do I need to be fit?

Jiu Jitsu is for everyone. People at all levels of fitness can try Jiu Jitsu and by adopting it as a lifestyle you will form healthy habits and make positive lifestyle choices that increase your fitness levels. 

is your gym clean ?

We take hygiene standards very seriously at UDA, and we vacuum, mop and disinfect our gym each night after training. We also communicate our gym etiquette rules to everyone

working with children check?

All our instructors have current Working with Children’s Checks and are very experienced training our youngest members. Children’s safety is paramount to us, and our priority is to create a safe environment for children to learn and develop their skills over many years.

how often should i train?

For your own development, we recommend training at least twice a week as the minimum requirement. If you’re able to train 3 - 5 times per week, you will see much faster progress in your fitness, techniques and understanding of Jiu Jitsu.

how do memberships work?

We recommend that everyone takes a trial class, to see how they go. After this, if all goes well, check out our membership options to join. We don’t have any contracts, enrolment fees, or upfront payments, so you can cancel anytime and resume anytime. Just get in touch with us and we can help you out.

do families get discounts?

Yes, we do and we have lots of families training at UJJ. Navigate onto the individual UJJ mini sites to find out membership options for families.

Fill in the form for a free trial — we can't wait to meet you.